jericho home improvement

If you have decided it is finally time for you to get healthy audio books can help you. Maybe you are trying to kick some bad habits such as poor eating, lack or exercise, smoking, or need help with health issues; audio books can help in all these areas. You can learn the proper foods to eat and tips to lose weight and quit smoking among other areas of interest.Look over the catalogs to see which health and fitness routines are right for you. They offer a combination of CDs, videos on tape or in DVD form, and interactive workbooks, so that you can cope with your weight loss issues over the long haul. How to be healthy audio books demonstrate the tips and tricks of professional personal trainers in a proven program which deals with your mental, physical, and spiritual needs.These health and fitness audio books features tips on how to stay motivated and information on how to work out a fitness schedule that fits your lifestyle, how to make small diet changes and how to keep a positive attitude. Physical and mental health goes hand in hand and Yoga is the perfect activity to exercise and relax your mind & your body, simultaneously.A variety of audio yoga titles can be found in the how to keep fit audio books section. These programs include three different routines: energize, tone, and sweat and are available on VHS and DVD. Whether you’re interested in the visuals or the sounds of Yoga, you are bound to find what you are looking for.There are also many pod casts covering health topics ranging from natural health and vegan cooking to bodybuilding and medical information, browse through the Health and Fitness Podcast section to find Podcasts by motivational speakers which offer to help listeners stick to their diet and exercise goals and cover topics ranging from carbohydrates and protein to natural remedies like aromatherapy.You should also check out free audio programs that cover different types of cancers ranging from lung and liver to bladder and esophageal. These programs are also free to download sometimes. These health and fitness audio books teach you how to keep fit through fast and effective cognitive process for quieting worries and reducing anger and stress and wake up your creative and intuitive potential.

Using negatively geared property has been a favourite of Australians to build wealth for a long time – and it is easy to see why with proven capital growth, the easy ability to borrow to fund property purchases and a nice big tax refund at the end of the year.But is this strategy still the best option now that SMSFs can borrow to acquire both residential and commercial property? This article will compare each strategy and provide some insight to enable you to make a better informed decision about your next (or your first) investment property purchase.First Match – Financing:To finance the purchase of your investment property, you are going to need to borrow. This means paying a visit to our friends the banks. In Australia the home lending market is dominated by the big players – and in regards to the loans available to SMSFs it is no different. Leading the pack are Westpac, NAB and St George. CBA also have a lending product – however it is more restrictive than the others.The LVRs available when obtaining an SMSF loan compared to a normal investment property loan are slightly reduced – typically being 72% – 75% for residential property and 65% for commercial property. This will mean you will typically need a larger deposit if buying via an SMSF – however for the majority of people this is not going to be a problem as likely you will have more available in your super than sitting in your savings account.In addition to the lower LVRs, the establishment and legal fees charged by the banks are significantly higher for a SMSF loan when compared to a typical investment property loan. Once again these additional costs can be offset by the additional superannuation monies you have available – i.e. you don’t have to fund it out of your own pocket.When it comes to the lending side – borrowing via a SMSF is always going more expensive than a typical investment property loan both in terms of the set up.Negative Gearing: 1 SMSF: NilThere is a compromise here though. If you personally have enough equity available in other properties to fund some or all of the borrowings the SMSF requires to complete the purchase of a property you can become the bank and lend to the SMSF. This is referred to ‘member financing’ and can be used as a replacement or complimentary to bank financing. This method substantially reduces the borrowing costs.Second Match – Taxation:You are probably wondering what the taxation consequences are when comparing negative gearing against the SMSF purchasing a similar property? It works like this: A property is negatively geared when the total taxable income generated from the property is less than the total deductible expenses relating to it.For example if your negatively geared property was costing you an additional $200 per week, over the period one financial year your overall tax deduction (negative rental income) would be around $10,000. If you marginal income tax rate is 30% + 1.5% Medicare you would expect a refund of around $3,150 at the end of the year. Overall you are still out of pocket by around $7,000.If a property with the same costs was held by your SMSF, you can salary sacrifice $200 of pre-tax income to cover the loan repayments and other property related expenses. You do not pay income tax on any amount you salary sacrifice, so if that amount totals $10,000 per year – then just like the above example your tax saving is the same – but instead of paying the ATO week to week and then getting a refund at the end of the year, you are simply not paying tax on that money at all.Now, as you may know any employer ‘concessional contributions’ such as salary sacrifice into super are taxable by the super fund at 15%. However, the SMSF is also entitled to the same deductions relating to the property that you are – meaning there will be a nil tax impact.So, when you compare the strategies, the week to week tax impact is the same. However, when it becomes time to sell the property and realise the capital gain the SMSF is the clear winner. If the property is held for more than twelve months, the SMSF pays 10% on the capital gain – so if the property was sold for $150k more than you paid, the SMSF would pay $15k in capital gains tax. By comparison if you held the property in your personal name and you have wages income of $80k, the tax and Medicare payable would be just under $30k.But wait – there’s more! If you hold the property long term in your SMSF and commence a pension when you reach age 55, all the income (such as rent) and capital gains on assets used to support that pension (such as the property) are tax exempt. If $15k tax is better than $30k tax, then $0 tax is the Holy Grail.Negative Gearing: 1 SMSF: 1Third Match – Access to Funds:Another important consideration is access to funds. Monies contributed to super must stay in super until at least age 55. By comparison if you profit from the sale of an investment property held in your own name the proceeds can be used to pay off your mortgage, credit cards, car loans, pay for a holiday or buy a boat.However, if you goal is to continuously build up a property portfolio to provide income for your retirement and you intend to re-invest any gains you make into more properties, the fact that you can’t access the funds becomes less relevant.As I mentioned, super monies must stay in super until age 55. If you are like me that time is a long way off – but what about your parents? Chances are they are a lot closer or more likely over that magical age already.There is a way for your parents to help you purchase your first investment property, while simultaneously generating a healthy return on their money AND providing the means for you to legitimately unlock some of the equity you will build up in your SMSF investment property. To find out more about this fantastic strategy you need to read my other articles and also check out my blog via the link at the bottom of this article.Negative Gearing: 2 SMSF: 2Fourth Match – Deposit:As previously mentioned like most average Australians you probably have more available in your superannuation than you do in your personal savings account.Utilising a SMSF to access this money as the deposit for an investment property means two things: You can buy your investment property sooner With the higher deposit you are more likely to be able to buy a property that is cash flow positive Saving money for investment purposes is hard, it takes a long time, the earnings on those savings are typically low and you get taxed on that interest to boot! Utilising your super means you can get into the market sooner and start to build your wealth sooner.So you are probably wondering how much is enough to get started? Well – it depends! Refer to my other article “Self Managed Superannuation Fund (SMSFs) – How Much is Required to Set a SMSF Up?” for more information about how much is enough.The ideal situation in my opinion with any property investment is to find a property you can afford that has positive cash flow. This means the monthly income from the property is more than the monthly expenses. A good way to think about it is like this:Q: If a property costs you $100 a month, how many can you afford to own?A: Maybe two or three before it costs you too muchQ: If a property gives you $100 a month, how many can you afford to own?A: As many as you can save a deposit for!If you have read anything from Robert Kiyosaki of Rich Dad / Poor Dad fame you will know exactly what I am talking about.As previously mentioned, when borrowing through a SMSF the banks require a larger deposit (i.e the LVRs are lower). The silver lining with this is that with the higher deposit, the more likely you will be able to find a cash flow positive property.Add the taxation impacts of depreciation and capital works allowances available via a quantity surveyors report and you may even be positive cash flow but negative rental income for tax purposes!So what if you do the sums and you calculate that you are well short of what you need to purchase a cash flow positive investment property? If you find yourself in this position I suggest you do the following: Have you included the current super of you and your husband / wife / defacto? Combining both your current super balances into an SMSF may give you that larger deposit. Are your parents willing to help you out? If they tip in an additional $20k will this get you over the line? Can you access some equity in your own home loan? You can either put in an additional contribution or loan it to the SMSF as a second ‘member financed’ loan in addition to the banks loan. Read my other article “Under 35? Five Simple Things You Can Do Now to Boost Your Superannuation Savings” If you don’t have the money available now – look on the bright side – you can spend your time educating yourself so when you do have the money you will make informed decisions.Negative Gearing: 2 SMSF: 3Fifth Match – Ongoing Costs:When you own an investment property on your own name, you need to complete a rental property schedule as part of your yearly income tax return. Most people can do this themselves or if they engage an accountant to complete their tax return it simply adds a bit more to the annual fee they have to pay.By comparison a SMSF is a whole other entity. You annual administration costs are typically between $1,000 and $3,000. There are ways to make your annual administration costs towards the lower end of this range however.Negative Gearing: 3 SMSF: 3Sixth Match – Asset Protection:Although this is probably not relevant if you are a typically salary and wage earner, asset protection is very important for small business owners (and future small business owners).If you operate a business and you have an investment property in your personal name, if someone tries to sue you that property is at risk. By comparison any assets owned by your SMSF are untouchable.Negative Gearing: 3 SMSF: 4Seventh Match – Death, Divorce and the Bank:
What happens when things go wrong?When you die, assets in your personal name become part of your estate which are subsequently distributed to your beneficiaries (spouse, children etc) under the supervision of the executor as per your Will. In general there is no tax.The treatment of your super when you die is a little different – there are both advantages and disadvantages.Superannuation, like an investment property held in your own name is part of your matrimonial assets – meaning it needs to be split between the divorcing parties. When a SMSF that only holds property and cash is involved, the typical course of action is to sell the property, pay off any loan(s) and transfer each party’s interest to a separate fund (SMSF or retail / industry fund).Whether the property is owned personally or in an SMSF, if you can’t make the loan repayments the bank has you over a barrel. If everything does go wrong and the bank re-possesses the property and sells it as the mortgagee if the property is in your own name, you may have to fork out to pay any costs that the sale doesn’t cover.By comparison, the SMSF loan has to be ‘limited recourse’ meaning they bank only can access the proceeds from the sale of the property – not any other assets of the SMSF or from you personally. Also with the SMSF loans requiring higher deposits (lower LVRs) it is less likely the sale proceeds wouldn’t cover the loan repayment and associated bank legal costs.Negative Gearing: 4 SMSF: 5In general, purchasing an investment property via a SMSF is going to be better strategy compared to buying it your personal name.

If you’re looking to improve your writing skills while at the same time learn how to make money writing online, you’re in the right place, because that’s how I make money online.In fact, article marketing is not only easy but really quite rewarding, both monetarily and emotionally, once you learn these simple tips to make money online for beginners…The reason why I’m such a strong advocate of article marketing is because it’s free. And, if you’re just beginning this thing called online marketing, you don’t want to lose your entire marketing budget before you know what you’re doing. Internet article marketing is a great way to earn as you learn!Just follow these easy steps to make money writing online…Step #1: Provide valuable information for the reader.Remember that when the average person goes online to search, they’re generally looking for one of two things; either they’re looking to alleviate pain of some sort, or they’re looking for some kind of pleasure.Your job as an online marketer, is to try to imagine what your reader is looking for. What kind of problem might they have that would lead them to search for the product or service that just happens to be the magic potent for them?When you put the focus on others instead of how you can make money writing online, success will follow to you. People love to be entertained, and when you can give them what they want, they will subscribe to you articles for more information.Furthermore, if your article appears too promotional, you are not very likely to have it accepted by most high PR article directories.Step 2: Begin your content with keyword research when you set out to make money writing online.Google will rank your content on the internet based on only two elements: relevancy and popularity. When you find a keyword phrase that people are searching for, all you need to do is make sure that this phrase is in your title, first sentence, last sentence, and in three additional sub-headings throughout the article. A “long tail” (phrase with several words) phrase is especially easier to rank for.You can determine the number of searches for a particular keyword phrase by accessing the Google external keyword tool, “adwords.google.com”.Step 3: Submit your content to high page ranking article directories, as well as your blog.Of course, you will need to submit a different version of your article in each directory, because nobody likes to have the same material as what’s already plastered all over the internet! But this can work in your favor, because when you’re linking to another article of relevant material, you’re giving that article “popularity” which is what Google looks for.Be sure that your links come from quality high PR sites. You can check the Alexa score of any website by simply going to http://www.alexa.com/siteinfo and enter in the website address for which you wish to inquire. The lower the score, the more popular the site.Remember when you’re using internet article marketing, the average person doesn’t like to read much, so make it an easy read. Keep your vocabulary simple and do not put more than a couple of sentences in each paragraph, giving the article a look with a lot of “white space”.Promotion is critical when you want to make money writing online…What’s the use of posting on your blog or article directory if nobody’s out there reading it? This is something that actually builds over time, because your site isn’t popular until plenty of people have seen and commented on your site.And, since Google ranks according to popularity, how in the heck can you make it popular to begin with if nobody sees it?YouTube videos are useful in this case. However, you must make sure that you don’t become overly promotional in the video. Simply be entertaining or educational, and provide your blog link below the video for more information. When people go to your blog for more information, that’s where you can put in links galore to capture your leads!Make sure you have a call to action whenever you work to make money writing online…If you post in an article directory, you’ll have the opportunity to put two or more links in the “resource box” at the end of the article. This is where you are allowed to be a little promotional.It’s a good idea to not write about yourself here, but instead continue on with the article as if you are providing more information, because you definitely want your reader to read this section!If you put your content into the Ezines article directory, you will be able to track your performance for free, as they tell you how many people have read each of your articles, and what your “click through rate” (CTR) is, which is a tremendous educational tool when you’re learning how to make money writing online.You’ll want to put your keyword phrase as your “anchor text”, which is the clickable text that people click on to gain access to your video or money page. The html format is easily obtained for your resource box if you first create your content in a blog, with user friendly techniques for creating links.I like to put two different keyword phrases at the end of my article, each with a clickable link that drives traffic to my video, blog, or capture page.

Whether you’re in the market for a major interior overhaul or you’re simply looking to give your home a quick and easy update, chances are you’ve spent some time online hunting for ideas and inspiration. That said, it can be pretty deflating to stumble upon a look you love only to discover the price to achieve it is well above your budget.

Fortunately, there are some killer home decorating blogs that show you how to refresh, revive, and fall in love with your home anew without breaking the bank. For a home that looks far more expensive than it costs to create, check out the following blogs for all of the interior inspiration and DIY tutorials you’ll ever need.

Welcome back to the week 5 update for the One Room Challenge. Check out the blog posts and updates for week 1, week 2, week 3, and week 4 if you missed them. It’s crunch time now and I’ll be honest… I don’t know that this project will be completely wrapped up for the reveal date. The great thing is the reveal and hitting a deadline is not the only goal of reason for this challenge. Ultimately having a fully functional and hopefully beautiful bathroom is where we want to end up even it things are a bit delayed.

Disclosure: this post contains affiliate links.

When we left off last time the countertops had been templated, the trim was freshly painted and the hardware had been ordered. The hardware took about 1 week to arrive. We chose the Menlo Park 4″ pull from Schlub in chrome because I think the pull has the perfect mix of square and some rounded elements that make it a great transitional hardware option. We went with all pulls for the drawers and doors since the knob option in that line weren’t our favorite.

Guest Bathroom Reno: Quartz Countertops and Grout – One Room Challenge Week 5

The quartz countertops are now installed and things can be put back together. Rectangle, undercount sinks were also purchased through the fabricator. The Marble look quartz from Pental and it is gorgeous with the warm gray veins running throughout. For the edge went for a flat polish eased edge for a clean, simple look.

Guest Bathroom Reno: Quartz Countertops and Grout – One Room Challenge Week 5

Two days after the quartz countertops were installed the tile installer came back to finish up tiling the niches, installing the tile base and grout everything.

Guest Bathroom Reno: Quartz Countertops and Grout – One Room Challenge Week 5

The electoral is being relocated for the new lights. There are some drywall and painting touch ups to do and plumbing fixtures to be hooked up. Plus adding all the finishing touches ???? All those little things like towel hooks, curtain rod, and accessories will bring this whole thing together.

It’s been too long since I’ve updated and even longer since this work has been started. This is me sharing remodel updates, mostly for myself (but also for my nagging family members). I’m sharing photos of the progress that has been made while also document the craziness that has gone on. This is just the beginning of the remodel.

Prior to moving in I had 3-4 weeks where my apartment lease overlapped with the possession of my townhome. This allowed me, with the amazing help of my family, to paint, tear-out carpet and somewhat put back together the upstairs portion of my place so that I could have a clean room to put a bed. At least one that wasn’t completely torn apart. One area that felt more livable that the rest. If you haven’t seen or don’t remember these are the before photos from when I took possession. To list it out here are the main things that I was tacking during those week prior to me moving in.

Phase 1 Remodel Projects
ripping out baseboard, carpet and tack strips upstairs and preparing for new hard surface flooring. (this flooring will go throughout minus the stairs and bathrooms/laundry)
installing flooring upstairs (one of my installers did this)
mostly gutting the master bathroom
installing a new tub and rough in plumbing for the master and powder bath
ordering and installing a rift white oak vanity for the master
Painting (and priming where needed) the ceilings and walls of the bedrooms. Caulking and painting the crown molding in the master
replacing and upgrading the baseboard heater in the master and patch the drywall
painting the hallway and down through the stairwell
adding skirt board to the stairs
installing new carpet and pad on the stairs (my carpet installer from work did this)
removing upper cabinets on the fridge side in the kitchen
partially demoing the wall diving the kitchen (prepare to move switches, outlets, heater and thermostat)
removing drywall on wall next to bar in dining area
painting the downstairs powder bath and removing vanity to prepare for a new floating vanity
Those were the main projects that took place and then I moved in the day after Thanksgiving. Getting rid of the original, nasty cat carpet and new flooring made a huge difference to the upstairs. Also neutralizing and lightening the paint made things feel so much more fresh. I still have no baseboards but I’ll get on that one day! For now here are some photos that I snapped along the way.

It’s been a while since been posting on here but I have some new updates and projects that I have been working on. Last summer into fall I was house hunting while knowing the lease on my apartment would be expiring end of the 2019. It felt a little crazy but was a fun process for me. After a bunch of searching I found and closed on a new home!

I was lucky enough to have a few weeks of overlap with my apartment (I ended up moving out 1 month early) so I was able to get started on projects and updates prior to moving in. I’ll share more about those in the coming weeks (there are still so many unfinished things!) but for now I think it’s best to start with some before photos. Also, follow along on Instagram where I post current project updates more often. The pictures show it in the state I bought it in. It’s a great first place to me and was functional as-is but as you might expect I’m here to make things my own by doing updates that I will enjoy while living here and that will also add value and functionality to the space down the line when I sell… or maybe even keep it as a rental. My dog, Nova, has been enjoying the space as well ???? There are a couple of things to miss about my Bothell apartment but I am very ready to have my own place and space.

In 2017 the guest bathroom was remodeled. You can see more photos and read about that here. Almost everything came out and all new things went back in. From emails and comments people have been asking for sources so I have rounded up what I could in this post to share paint colors, products and links that I could find for the bathroom.

Bathroom Sources and Details:
Wall color: BM Balboa Mist
Trim and door color: BM Chantilly Lace
Floor Tile: Pental Mark Chrome 12×24 matte
Shower tile: Jeffrey Court Weather Gray 4×12 gloss subway
Niche tile: Daltile clio mosaic
Bathtub: Maax Rubix tub
Cabinet: Spencer Cabinets – painted BM Cape May Cobblestone
Countertop: Pental Quartz Misterio polished 3cm
Cabinet hardware: Schaub Menlo Park Pull in chrome
Faucets: Hansgrohe Metris single handle in chrome
Shower trims: Kohler slide bar kit, wall mount supply and Hansgrohe tub spout in chrome
Mirrors: Homegoods
Towel Hooks: Delta Tolva robe hook in chrome

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